Pinnacle offers private Pilates sessions with highly qualified instructors and the newest equipment. Our Pilates instructors use proper body mechanics, movements, pelvic stabilization, breathing and muscle contraction to promote total body strength.
- You can train with a certified instructor with 10 years of hands on experience.
- You can have full use of the facility (spa-like- better word) using the gym before your private session and follow that up with a shower and be ready for the day.
- You can be part of an exclusive club with a small membership.
- You can work on toning and strengthening your core while toning other parts of your body at the same time.
- You can improve your balance and posture
- You can improve or rehabilitate areas in your body that have been injured while working to improve the strength of other areas at the same time.
